Yoga
AM Dharma + Community Sit
Date & time
Thu, Oct 1 at 7:15 AM
Duration
45 min
Difficulty
All Levels
About this class
The sequence repeats, and the second time through your body has already learned something. The teacher adjusts one small thing about your stance and the whole pose clicks into place. The thing that looked impossible at the start is just a thing you can do now.
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