Yoga
Dharma + Community Sit
Date & time
Mon, Sep 21 at 7:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. You are strong and soft in the same breath, which is a trick the body enjoys learning. You walk out taller, calmer, and quietly certain you will be back next week.
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