Yoga
Hatha - Root & Rise
Date & time
Fri, Oct 23 at 4:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The pace is set by the breath rather than the clock, which takes some getting used to. Somebody's stomach rumbles during the still bit and the whole class relaxes about it. You leave warm, grinning, and a little bit hooked.
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