Yoga
Vinyasa - Align & Shine
Date & time
Mon, Oct 5 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You hold the shapes longer than usual while somebody talks you through where the joints are meant to stack. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. Tomorrow you will be sore somewhere you cannot name and pleased about it.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.