Yoga
Heart Hatha
Date & time
Thu, Sep 10 at 6:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You spend an hour with your phone in a cubby and it turns out to be the point. Breath first, then movement, then the good kind of quiet at the end. You surprise yourself at least once, and that is the part you tell people about later.
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