Yoga
Slow Flow + Sit
Date & time
Sun, Sep 20 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. You are on the mat before you have finished deciding whether you wanted to come. It clicks somewhere near the end, and that click is why people come back.
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