Yoga
Hot & Fiery Flow
Date & time
Tue, Aug 11 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
Price
$30
About this class
It repeats enough that you learn it and varies enough that it keeps you honest. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. Week one you could not do it, and now it is your warm-up. Show-off.
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