Yoga
Wholehearted Yin
Date & time
Thu, Oct 22 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You get into a shape, get comfortable, and then stay there for considerably longer than feels normal. Your breath gets slower without you deciding to slow it, which is most of the point. It ends before you want it to, which is the correct length for anything.
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