Yoga
Mandala Mobility Flow
Date & time
Thu, Oct 29 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You work into the tight spots slowly and leave moving easier than you have in weeks. Holding still turns out to be the hard part, which nobody warns you about beforehand. You leave with the specific tiredness that feels like an achievement rather than a cost.
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