Yoga
Yoga Flow: In Person (Selby Studio)
The St. Paul Yoga Center★ 4.9 (137)
Saint Paul · Lexington-Hamline
Sat, Aug 8 at 8:30 AM
Yoga
Gentle Yoga: In Person (Corner Studio)
Date & time
Thu, Sep 17 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Long, quiet holds that let the stretch sink all the way in. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. The thing that looked impossible at the start is just a thing you can do now.
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