Yoga
Vinyasa All Levels
Date & time
Fri, Oct 23 at 8:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Your breath is the metronome, and the moment it goes ragged is the moment to back off. You wobble out of a balance, get back in, and nobody so much as glances over. Something that needed thinking about at the start is just happening by the end.
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