Pilates & Barre
Mat Pilates (Heated)
Date & time
Sat, Aug 29 at 8:30 AM
Duration
45 min
Difficulty
All Levels
About this class
The heat does half the warmup for you, and the sweat does the rest. The range of movement is tiny and somehow that is exactly what makes it hard. Week one you could not do it, and now it is your warm-up. Show-off.
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