Yoga
Vinyasa All Levels
Green Lotus Yoga & Healing Center - Mendota★ 4.7 (37)
Mendota
Tue, Aug 11 at 5:30 PM
Yoga
Gentle Yoga
Date & time
Sun, Sep 20 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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