Yoga
Yoga Flow: In Person (Selby Studio)
The St. Paul Yoga Center★ 4.9 (137)
Saint Paul · Lexington-Hamline
Sat, Aug 8 at 8:30 AM
Yoga
Continuing Iyengar Yoga
Date & time
Sun, Sep 13 at 4:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You hold the poses with props and real precision, and the small alignment tweaks change everything. Your body works it out a beat before your brain does, which never stops being funny. You will catch yourself practicing it in the kitchen later. Everyone does.
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