Yoga
Avita
Date & time
Sun, Oct 25 at 10:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. The progress is small and completely undeniable, which is the addictive combination.
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