Yoga
Sunday Unwind and Revive
Date & time
Sun, Oct 4 at 5:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You find edges you did not know you had, back off, breathe, and ease a little deeper each round. You work harder than a stretch and softer than a workout, and both halves feel earned. Tomorrow you will find a muscle you had never been formally introduced to.
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