Yoga
Vinyasa All Levels
Green Lotus Yoga & Healing Center - Mendota★ 4.7 (37)
Mendota
Tue, Aug 11 at 5:30 PM
Yoga
Yoga for a Healthy Spine
Date & time
Wed, Oct 21 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nobody is looking at you, which takes about ten minutes to believe and then it is fine. You breathe into the tight spots, and by the end they have quietly let go. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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