Aerial Arts
Restore: Fascia Release & Flexibility
Date & time
Fri, Aug 28 at 10:45 AM
Duration
1 hr
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. Gravity stops being the enemy and starts being half the fun. Your body is tired, your head is clear, and that trade always feels worth it.
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