Yoga
Radiant Aging: Yoga for 55 Plus
The Yoga Center Retreat★ 4.9 (44)
St. Louis Park · Wolfe Park
Tue, Aug 11 at 11:00 AM
Yoga
Vinyasa Flow
Date & time
Mon, Sep 14 at 5:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nobody is looking at you, which takes about ten minutes to believe and then it is fine. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. You catch yourself running the movement again on the walk home.
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