Yoga
230hr Tech: Yoga for Chronic Pain in Person Only
Date & time
Sun, Sep 27 at 4:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Each pose gets a little longer than is comfortable, which is where the work happens. Somebody's stomach rumbles during the still bit and the whole class relaxes about it. Expect to wobble, laugh, and finish steadier than you started.
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