Yoga
Yoga Sculpt (Heated)
Date & time
Tue, Sep 1 at 5:45 AM
Duration
45 min
Difficulty
All Levels
About this class
The strength work is folded into the flow rather than bolted on, so it sneaks up on you. There is a pose you dread, it comes around anyway, and it is slightly less bad than last time. You walk out with more in the tank than you expected and already plotting the next one.
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