Aerial Arts
Heel Lab
Date & time
Sun, Sep 13 at 1:00 PM
Duration
50 min
Difficulty
All Levels
About this class
You leave the ground sooner than you expect and find muscles you had not formally met. The strength you build here shows up everywhere else, usually the first time you carry groceries. You will be warm, slightly out of breath, and better at it than when you walked in.
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