Yoga
Yoga for Healing & Balance
Date & time
Sat, Sep 26 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Some of it is strength, some of it is patience, and the hard part is never the one you expect. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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