Yoga
Yoga Flow: In Person (Selby Studio)
The St. Paul Yoga Center★ 4.9 (137)
Saint Paul · Lexington-Hamline
Sat, Aug 8 at 8:30 AM
Yoga
Continuing Yoga
Date & time
Mon, Aug 31 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Some of it is strength, some of it is patience, and the hard part is never the one you expect. Breath first, then movement, then the good kind of quiet at the end. Expect to leave sweaty, grinning, and already checking the schedule for next week.
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