Yoga
Honest Vin to Yin
Date & time
Sat, Oct 24 at 7:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. You breathe into the tight spots, and by the end they have quietly let go. You leave able to do one specific thing you could not do when you walked in.
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