YogaMulti-week course
Led Ashtanga Primary Series
Date & time
Fri, Oct 30 at 5:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. It runs as a series, so it builds week to week. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. You come in stiff and unsure and leave loose and a little cocky, in the best way.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.