YogaMulti-week course
Vinyasa Level 1/2
Date & time
Wed, Sep 16 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence repeats enough that by the third round you are ahead of the cue. It runs as a series, so it builds week to week. At some point you stop performing the pose and just occupy it, and that is when it works. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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