Yoga
Core Express
Date & time
Fri, Sep 25 at 12:00 PM
Duration
30 min
Difficulty
All Levels
About this class
You get the whole thing in half the time, moving with intent and leaving loose and reset. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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