Yoga
At-Home Beginner/Slow Flow
Yoga Sanctuary★ 4.8 (40)
Minneapolis · King Field
Sat, Aug 8 at 10:30 AM
Yoga
In-Studio Restorative Yoga + Meditation
Date & time
Thu, Oct 15 at 5:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. You surprised yourself at least once, and that small proof is what brings you back.
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