Yoga
Vinyasa Flow: Level I/Level II (In Studio)
ShakRa Yoga & Fitness★ 4.9 (13)
Shakopee
Sat, Aug 8 at 9:00 AM
Yoga
Mix It Up!: All Levels (In Studio)
Date & time
Thu, Aug 27 at 6:00 AM
Duration
45 min
Difficulty
All Levels
About this class
Breath first, then movement, then the good kind of quiet at the end. Somewhere around the third pose your to-do list goes quiet and stays there. Tomorrow you will be sore somewhere you cannot name and pleased about it.
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