Yoga
230hr Tech: Adaptive Yoga
Date & time
Thu, Oct 1 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You work pose by pose at your own speed while the teacher fine-tunes your form. Somewhere around the third pose your to-do list goes quiet and stays there. Expect to leave sweaty, grinning, and already checking the schedule for next week.
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