Yoga
In-Studio Hatha Flow
Date & time
Sun, Oct 11 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You spend an hour with your phone in a cubby and it turns out to be the point. Your breath gets slower without you deciding to slow it, which is most of the point. You will be warm, slightly out of breath, and better at it than when you walked in.
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