Yoga
Continuing Iyengar Yoga
The St. Paul Yoga Center★ 4.9 (137)
Saint Paul · Lexington-Hamline
Sun, Aug 9 at 4:00 PM
Yoga
Yoga Flow: In Person (Selby Studio)
Date & time
Sat, Oct 24 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You move through the shapes at your own pace, with someone watching your alignment. You work harder than a stretch and softer than a workout, and both halves feel earned. It stops feeling like a class and starts feeling like something you do, usually around week four.
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