Yoga
Honest Heated Hatha
Date & time
Wed, Oct 28 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
A warm room, loose muscles, and deeper stretches than you thought you had in you. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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