Yoga
Honest Restorative
Date & time
Mon, Sep 14 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. The awkward first ten minutes are forgotten by the time you are packing up to leave.
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