Yoga
Sunrise Yoga
Tula Yoga & Wellness★ 4.9 (35)
Saint Paul · Lexington-Hamline South
Mon, Aug 10 at 6:00 AM
Meditation
Midday Meditation
Date & time
Thu, Aug 13 at 12:15 PM
Difficulty
All Levels
About this class
You settle in, follow the breath, and let the mental chatter go quiet a notch at a time. The instructions are simple, which is not remotely the same thing as easy. The thing that felt impossible in the first ten minutes is the thing you show someone later.
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