Yoga
Digital Honest Restorative
Date & time
Mon, Oct 26 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. You are strong and soft in the same breath, which is a trick the body enjoys learning. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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