Yoga
Honest Flow (Non Heated)
Date & time
Fri, Oct 9 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You move with your breath from the first pose to the last, and somewhere in the middle it stops feeling like effort. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. It clicks somewhere near the end, and that click is why people come back.
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