Yoga
Slow Burn Yoga Flow
Date & time
Mon, Sep 28 at 9:00 AM
Duration
45 min
Difficulty
All Levels
About this class
The sequence is familiar and the tempo is not, and that turns out to be the whole difference. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. You will find yourself doing a bit of it while the kettle boils.
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