Yoga
Honest Hatha (Non Heated)
Date & time
Wed, Oct 7 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You will be adjusted once, quietly, and the pose will suddenly make sense. At some point you stop performing the pose and just occupy it, and that is when it works. You surprise yourself at least once, and that is the part you tell people about later.
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