Yoga
STRENGTH30
Date & time
Wed, Sep 2 at 5:00 PM
Duration
30 min
Difficulty
All Levels
About this class
By the last pose you are looser, calmer, and mildly smug about touching your toes. You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. You walk out with more in the tank than you expected and already plotting the next one.
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