Yoga
Vinyasa & Sound Healing Español
Date & time
Thu, Aug 13 at 6:30 PM
Duration
1.5 hrs
Difficulty
All Levels
About this class
You are asked to do one thing at a time for a whole hour, which is rarer than it sounds. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. The awkward first ten minutes are forgotten by the time you are packing up to leave.
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