Yoga
Stretch & Release
Daily Flows Movement Studio★ 5.0 (36)
Coral Gables · Coral Way
Fri, Aug 7 at 7:00 PM
Pilates & Barre
Power Pilates & Sculpt
Date & time
Mon, Aug 10 at 5:00 PM
Duration
1 hr
Difficulty
All Levels
Price
$29
About this class
You hold things longer than anyone reasonably should, and that is the entire training effect. Everything is slower and smaller than you expected, and your legs will still tell you about it. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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