Yoga
Sunday Reset Flow / 60 Minutes
Kasa Yoga Studios★ 5.0 (123)
North Miami Beach
Sun, Aug 9 at 10:00 AM
Pilates & Barre
Power Sculpt Pilates
Date & time
Thu, Aug 27 at 5:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
This is the stronger, sweatier side of yoga, where the holds get long and the legs get honest. You spend a lot of time holding almost still and it is nothing like resting. You walk out with better posture and a slightly unearned swagger.
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