Boxing & Martial Arts
Sparring (Contact Class)
South Beach Boxing★ 4.9 (301)
Miami Beach · South Beach
Wed, Aug 26 at 7:30 PM
Boxing & Martial Arts
Boxing and Muay Thai
Date & time
Wed, Sep 2 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
It is a workout as a side effect; the hour is really about getting the movement right. Footwork, breath, and hands up: simple to learn, endlessly satisfying to sharpen. Tomorrow you will be sore somewhere you cannot name and pleased about it.
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