Yoga
Sunday Reset Flow / 60 Minutes
Kasa Yoga Studios★ 5.0 (123)
North Miami Beach
Sun, Aug 9 at 10:00 AM
Pilates & Barre
Hot Sculpt Pilates
Date & time
Tue, Sep 1 at 6:30 AM
Duration
50 min
Difficulty
All Levels
About this class
Familiar shapes, unfamiliar repetitions, and quads that file a complaint on the stairs afterwards. Small, precise, and unreasonably effective for how little you appear to be moving. Something that needed thinking about at the start is just happening by the end.
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