Yoga
Athletic Flow
Date & time
Wed, Aug 26 at 7:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You link breath to movement and flow from one pose to the next until it feels like one long exhale. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. Your body is tired, your head is clear, and that trade always feels worth it.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.