Yoga
Morning Yin Yoga
Date & time
Thu, Oct 29 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. You hold a shape that felt impossible on week one and barely notice you are doing it now. You walk out with more in the tank than you expected and already plotting the next one.
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