Yoga
Bpm @ Edition Hotel: Lift + Step + Flow
Date & time
Tue, Aug 11 at 9:00 AM
Difficulty
All Levels
About this class
You walk through it slowly once to learn it and then run it properly, and the second pass is a different class. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. The thing that looked impossible at the start is just a thing you can do now.
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