Yoga
Yin & Soundbath
Date & time
Mon, Aug 31 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. You work harder than a stretch and softer than a workout, and both halves feel earned. You leave with the specific tiredness that feels like an achievement rather than a cost.
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